Englishexpand_more

Pull B nach krank

by gecko4u

Settings

List View

Summary

  • event_availableDecember 12th, 2022
  • schedule1 h
  • equalizer16 sets,  223 reps
  • fitness_centerNaN lbs

1. Klimmzug nach krank

  • Set 1: 16 x 0 lbs
  • Set 2: 9 x 44.09 lbs
  • Set 3: 7 x 55.12 lbs
  • Set 4: 5 x 66.14 lbs
  • Set 5: 5 x 66.14 lbs
  • Set 6: 8 x 44.09 lbs
  • Set 7: 14 x 0 lbs
  • Set 8: 11 x 0 lbs

Total: 1796.77 lbs

2. Rudern LH hw

  • Set 1: 20 x 44.09 lbs
  • Set 2: 20 x 66.14 lbs
  • Set 3: 20 x 88.18 lbs
  • Set 4: 16 x 110.23 lbs
  • Set 5: 14 x 132.28 lbs
  • Set 6: 14 x 132.28 lbs

Total: 9435.78 lbs

3. Hammercurls kZ Powrx

  • Set 1: 30 x 33.07 lbs

Total: 992.08 lbs

4. Konzentrationcurls nach k

  • Set 1: 14 x undefined lbs

Total: NaN lbs