Push B nach krank

by gecko4u

Settings

lbskgs

Summary

March 1st, 2018
1 h
24 sets, NaN reps
NaN lbs

1. Bankdrücken nach krank

Set 1: 12 x 110.23 lbs
Set 2: 8 x 132.28 lbs
Set 3: 6 x 154.32 lbs
Set 4: 6 x 154.32 lbs
Set 5: 6 x 159.84 lbs
Set 6: 5 x 165.35 lbs
Set 7: 6 x 159.84 lbs
Set 8: 5 x 159.84 lbs
Set 9: 9 x 137.79 lbs

Total: 9016.91 lbs

2. Schrägbank an Maschine nach krank

Set 1: 11 x 121.25 lbs
Set 2: 6 x 143.3 lbs
Set 3: 7 x 143.3 lbs
Set 4: 8 x 99.21 lbs
Set 5: 7 x 99.21 lbs

Total: 4684.82 lbs

3. Seitheben sitzend nach krank

Set 1: 15 x 22.05 lbs
Set 2: 15 x 27.56 lbs
Set 3: 15 x 33.07 lbs
Set 4: 15 x 33.07 lbs
Set 5: 12 x 33.07 lbs
Set 6: 15 x 27.56 lbs

Total: 2546.34 lbs

4. Dips nach krank

Set 1: 12 x 22.05 lbs
Set 2: 12 x 22.05 lbs
Set 3: 12 x 27.56 lbs
Set 4: null x 0 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined