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Englishexpand_more

Push nach Thailand

by gecko4u

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Summary

  • event_availableFebruary 18th, 2025
  • schedule1 h
  • equalizer29 sets,  336 reps
  • fitness_center37010.98 lbs

1. Brustpresse Wallau nach Thailand

  • Set 1: 12 x 132.28 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 7 x 176.37 lbs
  • Set 4: 11 x 209.44 lbs
  • Set 5: 7 x 220.46 lbs
  • Set 6: 6 x 225.53 lbs

Total: 9565.42 lbs

2. Military Press nach Thailand

  • Set 1: 16 x 44.09 lbs
  • Set 2: 10 x 77.16 lbs
  • Set 3: 8 x 88.18 lbs
  • Set 4: 7 x 93.7 lbs
  • Set 5: 6 x 99.21 lbs

Total: 3433.7 lbs

3. Dips nach Thailand & Österreich

  • Set 1: 21 x 0 lbs

Total: 0 lbs

4. Frenchpress maschine Wallau nach Thailand

  • Set 1: 16 x 132.28 lbs
  • Set 2: 15 x 143.3 lbs
  • Set 3: 14 x 148.37 lbs
  • Set 4: 14 x 148.37 lbs
  • Set 5: 14 x 148.37 lbs

Total: 10497.53 lbs

5. Seitheben wallau Maschine nsch Thailand

  • Set 1: 17 x 88.18 lbs
  • Set 2: 16 x 99.21 lbs
  • Set 3: 15 x 110.23 lbs
  • Set 4: 12 x 121.25 lbs
  • Set 5: 10 x 132.28 lbs
  • Set 6: 10 x 132.28 lbs

Total: 8840.54 lbs

6. Incline an Multipresse

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 44.09 lbs
  • Set 3: 12 x 88.18 lbs
  • Set 4: 12 x 110.23 lbs
  • Set 5: 8 x 121.25 lbs
  • Set 6: 6 x 132.28 lbs

Total: 4673.8 lbs