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Push nach Thailand

by gecko4u

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Summary

  • event_availableFebruary 12th, 2025
  • schedule1 h
  • equalizer26 sets,  326 reps
  • fitness_center36341.22 lbs

1. Brustpresse Wallau nach Thailand

  • Set 1: 12 x 132.28 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 7 x 176.37 lbs
  • Set 4: 10 x 209.44 lbs
  • Set 5: 7 x 220.46 lbs
  • Set 6: 6 x 220.46 lbs

Total: 9325.55 lbs

2. Seitheben sitzen KZ nach Thailand

  • Set 1: 25 x 38.58 lbs
  • Set 2: 20 x 44.09 lbs
  • Set 3: 16 x 49.6 lbs
  • Set 4: 17 x 55.12 lbs
  • Set 5: 13 x 60.63 lbs

Total: 4365.15 lbs

3. Military Press nach Thailand

  • Set 1: 16 x 44.09 lbs
  • Set 2: 10 x 77.16 lbs
  • Set 3: 8 x 88.18 lbs
  • Set 4: 7 x 93.7 lbs
  • Set 5: 5 x 99.21 lbs

Total: 3334.49 lbs

4. Dips nach Thailand & Österreich

  • Set 1: 20 x 0 lbs

Total: 0 lbs

5. Frenchpress maschine Wallau nach Thailand

  • Set 1: 16 x 132.28 lbs
  • Set 2: 15 x 143.3 lbs
  • Set 3: 14 x 148.37 lbs
  • Set 4: 14 x 148.37 lbs
  • Set 5: 14 x 148.37 lbs

Total: 10497.53 lbs

6. Wide Chest Wallau weil incline putt

  • Set 1: 12 x 88.18 lbs
  • Set 2: 12 x 176.37 lbs
  • Set 3: 12 x 264.55 lbs
  • Set 4: 8 x 308.65 lbs

Total: 8818.49 lbs