Englishexpand_more

Push nach Thailand

by gecko4u

Settings

List View

Summary

  • event_availableFebruary 27th, 2025
  • schedule1 h
  • equalizer27 sets,  290 reps
  • fitness_center39487 lbs

1. Brustpresse Wallau nach Thailand

  • Set 1: 12 x 132.28 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 7 x 176.37 lbs
  • Set 4: 11 x 209.44 lbs
  • Set 5: 6 x 220.46 lbs
  • Set 6: 5 x 227.08 lbs

Total: 9127.14 lbs

2. Incline wallau ohne Feder

  • Set 1: 12 x 132.28 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 5 x 198.42 lbs
  • Set 4: 5 x 198.42 lbs
  • Set 5: 5 x 198.42 lbs

Total: 6327.27 lbs

3. Military Press nach Thailand

  • Set 1: 16 x 44.09 lbs
  • Set 2: 11 x 77.16 lbs
  • Set 3: 9 x 88.18 lbs
  • Set 4: 5 x 99.21 lbs
  • Set 5: 4 x 104.72 lbs

Total: 3262.84 lbs

4. Frenchpress maschine Wallau nach Thailand

  • Set 1: 16 x 132.28 lbs
  • Set 2: 16 x 143.3 lbs
  • Set 3: 14 x 156.53 lbs
  • Set 4: 13 x 163.14 lbs
  • Set 5: 12 x 165.35 lbs

Total: 10705.65 lbs

5. Seitheben wallau Maschine nsch Thailand

  • Set 1: 16 x 99.21 lbs
  • Set 2: 16 x 110.23 lbs
  • Set 3: 15 x 121.25 lbs
  • Set 4: 12 x 132.28 lbs
  • Set 5: 10 x 143.3 lbs
  • Set 6: 17 x 110.23 lbs

Total: 10064.1 lbs