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Englishexpand_more

Push nach Thailand

by gecko4u

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Summary

  • event_availableApril 25th, 2025
  • schedule1 h
  • equalizer26 sets,  275 reps
  • fitness_center40519.86 lbs

1. Brustpresse Wallau nach Thailand

  • Set 1: 12 x 132.28 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 7 x 176.37 lbs
  • Set 4: 10 x 209.44 lbs
  • Set 5: 8 x 220.46 lbs
  • Set 6: 6 x 224.87 lbs
  • Set 7: 5 x 231.49 lbs

Total: 10729.9 lbs

2. Incline wallau ohne Feder

  • Set 1: 12 x 132.28 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 8 x 187.39 lbs
  • Set 4: 6 x 198.42 lbs

Total: 6040.67 lbs

3. Seitheben wallau Maschine nsch Thailand

  • Set 1: 16 x 110.23 lbs
  • Set 2: 16 x 132.28 lbs
  • Set 3: 11 x 143.3 lbs
  • Set 4: 9 x 154.32 lbs
  • Set 5: 16 x 121.25 lbs

Total: 8785.42 lbs

4. Military mit UR u linke Biz + schulter

  • Set 1: 16 x 44.09 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 8 x 88.18 lbs
  • Set 4: 7 x 93.7 lbs
  • Set 5: 5 x 99.21 lbs

Total: 3356.54 lbs

5. Frenchpress maschine Wallau nach Thailand

  • Set 1: 16 x 160.94 lbs
  • Set 2: 14 x 178.57 lbs
  • Set 3: 12 x 185.19 lbs
  • Set 4: 12 x 187.39 lbs
  • Set 5: 11 x 187.39 lbs

Total: 11607.34 lbs