Push nach Thailand

by gecko4u

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Summary

  • event_availableApril 9th, 2025
  • schedule1 h
  • equalizer27 sets,  305 reps
  • fitness_centerNaN lbs

1. Brustpresse Wallau nach Thailand

  • Set 1: 12 x 132.28 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 7 x 176.37 lbs
  • Set 4: 10 x 209.44 lbs
  • Set 5: 8 x 220.46 lbs
  • Set 6: 6 x 227.08 lbs
  • Set 7: 5 x 231.49 lbs

Total: 10743.13 lbs

2. Incline wallau ohne Feder

  • Set 1: 12 x 132.28 lbs
  • Set 2: 9 x 176.37 lbs
  • Set 3: 7 x 187.39 lbs
  • Set 4: 5 x 198.42 lbs

Total: 5478.49 lbs

3. Seitheben wallau Maschine nsch Thailand

  • Set 1: 16 x 110.23 lbs
  • Set 2: 16 x 121.25 lbs
  • Set 3: 16 x 132.28 lbs
  • Set 4: 13 x 143.3 lbs
  • Set 5: 11 x 143.3 lbs

Total: 9259.42 lbs

4. Military mit UR u linke Biz + schulter

  • Set 1: 16 x 44.09 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 11 x 82.67 lbs
  • Set 4: 8 x 88.18 lbs
  • Set 5: 6 x 93.7 lbs

Total: 3676.21 lbs

5. Frenchpress maschine Wallau nach Thailand

  • Set 1: 16 x 143.3 lbs
  • Set 2: 16 x 160.94 lbs
  • Set 3: 16 x 176.37 lbs
  • Set 4: 13 x 182.98 lbs
  • Set 5: 12 x 185.19 lbs

Total: 12290.77 lbs

6. Dips finisher

  • Set 1: 16 x undefined lbs

Total: NaN lbs