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Englishexpand_more

Rücken nach Corona

by gecko4u

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Summary

  • event_availableMarch 13th, 2022
  • schedule1 h
  • equalizer20 sets,  347 reps
  • fitness_center15002.46 lbs

1. KZ

  • Set 1: 16 x 0 lbs
  • Set 2: 11 x 33.07 lbs
  • Set 3: 8 x 44.09 lbs
  • Set 4: 8 x 44.09 lbs
  • Set 5: 7 x 44.09 lbs
  • Set 6: 7 x 44.09 lbs
  • Set 7: 12 x 0 lbs
  • Set 8: 10 x 0 lbs

Total: 1686.54 lbs

2. R LH

  • Set 1: 30 x 0 lbs
  • Set 2: 16 x 88.18 lbs
  • Set 3: 16 x 110.23 lbs
  • Set 4: 16 x 110.23 lbs
  • Set 5: 16 x 121.25 lbs
  • Set 6: 16 x 126.77 lbs

Total: 8906.68 lbs

3. HC KZ

  • Set 1: 30 x 27.56 lbs
  • Set 2: 30 x 27.56 lbs
  • Set 3: 28 x 27.56 lbs
  • Set 4: 20 x 33.07 lbs
  • Set 5: 20 x 33.07 lbs
  • Set 6: 30 x 22.05 lbs

Total: 4409.25 lbs