Rygg

by georgetoth

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Summary

  • event_availableSeptember 18th, 2012
  • schedule48 minutes
  • equalizer4 sets,  23 reps
  • fitness_center3765.5 lbs

1. Chins mellan

  • Set 1: 5 x 169.76 lbs

Total: 848.78 lbs

2. Latsdrag

  • Set 1: 7 x 165.35 lbs

Total: 1157.43 lbs

3. Enarmsrodd

  • Set 1: 6 x 100.31 lbs

Total: 601.86 lbs

4. Marklyft

  • Set 1: 5 x 231.49 lbs

Total: 1157.43 lbs