Englishexpand_more

Dixons A

by geoveni

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Summary

  • event_availableJune 16th, 2014
  • schedule14 minutes
  • equalizer12 sets,  180 reps
  • fitness_center7936.64 lbs

1. Leg Extentions No 8

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 44.09 lbs

Total: 1984.16 lbs

2. Back Machine

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 44.09 lbs
  • Set 4: 15 x 44.09 lbs

Total: 2645.55 lbs

3. Leg Curl No 9

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs

Total: 1322.77 lbs

4. Peck Deck No 3

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 44.09 lbs

Total: 1984.16 lbs