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Dixons A

by geoveni

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Summary

  • event_availableOctober 14th, 2015
  • schedule13 minutes
  • equalizer11 sets,  225 reps
  • fitness_center12897.04 lbs

1. Peck Deck No 3

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 44.09 lbs

Total: 1984.16 lbs

2. Abs Machine

  • Set 1: 30 x 66.14 lbs
  • Set 2: 30 x 66.14 lbs
  • Set 3: 30 x 66.14 lbs
  • Set 4: 30 x 66.14 lbs

Total: 7936.64 lbs

3. Fr. Neck pull down No 5

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 55.12 lbs
  • Set 4: 15 x 55.12 lbs

Total: 2976.24 lbs