Dixons A

by geoveni

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Summary

  • event_availableNovember 6th, 2015
  • schedule9 minutes
  • equalizer10 sets,  213 reps
  • fitness_center14335.56 lbs

1. Vertical Traction

  • Set 1: 15 x 71.65 lbs
  • Set 2: 15 x 71.65 lbs
  • Set 3: 15 x 71.65 lbs

Total: 3224.26 lbs

2. Peck Deck No 3

  • Set 1: 15 x 38.58 lbs
  • Set 2: 15 x 38.58 lbs
  • Set 3: 18 x 38.58 lbs

Total: 1851.88 lbs

3. Abs Machine

  • Set 1: 30 x 77.16 lbs
  • Set 2: 30 x 77.16 lbs
  • Set 3: 30 x 77.16 lbs
  • Set 4: 30 x 77.16 lbs

Total: 9259.42 lbs