Englishexpand_more

Dixons A

by geoveni

Settings

List View

Summary

  • event_availableNovember 4th, 2014
  • schedule11 minutes
  • equalizer12 sets,  180 reps
  • fitness_center8432.68 lbs

1. Leg Extentions No 8

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 44.09 lbs
  • Set 4: 15 x 44.09 lbs

Total: 2645.55 lbs

2. Vertical Traction

  • Set 1: 15 x 49.6 lbs
  • Set 2: 15 x 49.6 lbs
  • Set 3: 15 x 55.12 lbs
  • Set 4: 15 x 55.12 lbs

Total: 3141.59 lbs

3. Peck Deck No 3

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 44.09 lbs
  • Set 4: 15 x 44.09 lbs

Total: 2645.55 lbs