Dixons B

by geoveni

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Summary

  • event_availableJuly 19th, 2014
  • schedule27 minutes
  • equalizer15 sets,  228 reps
  • fitness_center10350.7 lbs

1. Pull Down

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 55.12 lbs
  • Set 3: 15 x 55.12 lbs

Total: 2314.85 lbs

2. Leg Extentions

  • Set 1: 17 x 33.07 lbs
  • Set 2: 17 x 33.07 lbs
  • Set 3: 17 x 33.07 lbs

Total: 1686.54 lbs

3. Chest Incline

  • Set 1: 15 x 33.07 lbs
  • Set 2: 15 x 33.07 lbs
  • Set 3: 12 x 33.07 lbs

Total: 1388.91 lbs

4. Abductor απαγ.

  • Set 1: 15 x 55.12 lbs
  • Set 2: 15 x 55.12 lbs
  • Set 3: 15 x 55.12 lbs

Total: 2480.2 lbs

5. Abductor προσαγ.

  • Set 1: 15 x 55.12 lbs
  • Set 2: 15 x 55.12 lbs
  • Set 3: 15 x 55.12 lbs

Total: 2480.2 lbs