Dixons B

by geoveni

Settings

lbskgs

Summary

July 19th, 2014
27 minutes
15 sets, 228 reps
10350.7 lbs

1. Pull Down

Set 1: 15 x 44.09 lbs
Set 2: 15 x 55.12 lbs
Set 3: 15 x 55.12 lbs

Total: 2314.85 lbs

2. Leg Extentions

Set 1: 17 x 33.07 lbs
Set 2: 17 x 33.07 lbs
Set 3: 17 x 33.07 lbs

Total: 1686.54 lbs

3. Chest Incline

Set 1: 15 x 33.07 lbs
Set 2: 15 x 33.07 lbs
Set 3: 12 x 33.07 lbs

Total: 1388.91 lbs

4. Abductor απαγ.

Set 1: 15 x 55.12 lbs
Set 2: 15 x 55.12 lbs
Set 3: 15 x 55.12 lbs

Total: 2480.2 lbs

5. Abductor προσαγ.

Set 1: 15 x 55.12 lbs
Set 2: 15 x 55.12 lbs
Set 3: 15 x 55.12 lbs

Total: 2480.2 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined