Beine bauch

by gettingadonis

Settings

lbskgs

Summary

February 28th, 2017
1 h
18 sets, 120 reps
17493.68 lbs

1. Frontkniebeugen

Set 1: 3 x 237 lbs
Set 2: 3 x 237 lbs
Set 3: 3 x 237 lbs
Set 4: 3 x 237 lbs
Set 5: 3 x 237 lbs
Set 6: 3 x 237 lbs

Total: 4265.94 lbs

2. Beinpresse dual

Set 1: 8 x 176.37 lbs
Set 2: 8 x 176.37 lbs
Set 3: 8 x 176.37 lbs

Total: 4232.88 lbs

3. Rumänisches Kh

Set 1: 8 x 264.55 lbs
Set 2: 8 x 264.55 lbs
Set 3: 8 x 264.55 lbs

Total: 6349.31 lbs

4. Hackenschmidt Paused

Set 1: 10 x 132.28 lbs
Set 2: 10 x 132.28 lbs

Total: 2645.55 lbs

5. Abwheel

Set 1: 8 x 0 lbs
Set 2: 8 x 0 lbs
Set 3: 8 x 0 lbs
Set 4: 10 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined