Englishexpand_more

Powerlifting

by gettingadonis

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Summary

  • event_availableNovember 4th, 2017
  • schedule1 h
  • equalizer13 sets,  75 reps
  • fitness_center18783.38 lbs

1. Kniebeugen

  • Set 1: 5 x 264.55 lbs
  • Set 2: 5 x 264.55 lbs
  • Set 3: 5 x 264.55 lbs
  • Set 4: 5 x 264.55 lbs
  • Set 5: 5 x 264.55 lbs

Total: 6613.87 lbs

2. Frontsquats Paused 2ct

  • Set 1: 4 x 198.42 lbs
  • Set 2: 5 x 176.37 lbs
  • Set 3: 5 x 176.37 lbs
  • Set 4: 8 x 198.42 lbs

Total: 4144.69 lbs

3. Kreuzheben

  • Set 1: 7 x 286.6 lbs
  • Set 2: 7 x 286.6 lbs
  • Set 3: 7 x 286.6 lbs
  • Set 4: 7 x 286.6 lbs

Total: 8024.83 lbs