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Englishexpand_more

Pull FB I

by gettingadonis

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Summary

  • event_availableJune 22nd, 2025
  • schedule1 h
  • equalizer13 sets,  114 reps
  • fitness_center18959.75 lbs

1. Beinbeuger sitzend Matrix

  • Set 1: 9 x 198.42 lbs
  • Set 2: 9 x 198.42 lbs

Total: 3571.49 lbs

2. Hyperextension Booty Builder

  • Set 1: 8 x 308.65 lbs
  • Set 2: 8 x 308.65 lbs

Total: 4938.35 lbs

3. Glute Bridge Booty Builder

  • Set 1: 10 x 220.46 lbs

Total: 2204.62 lbs

4. Latzug breit Brust

  • Set 1: 10 x 132.28 lbs
  • Set 2: 8 x 143.3 lbs

Total: 2469.18 lbs

5. Illiac Lat Pulldown Kabel

  • Set 1: 8 x 143.3 lbs
  • Set 2: 8 x 143.3 lbs

Total: 2292.81 lbs

6. T-Bar Gymleco

  • Set 1: 10 x 154.32 lbs

Total: 1543.24 lbs

7. Hammercurls seil

  • Set 1: 12 x 110.23 lbs

Total: 1322.77 lbs

8. Scott-Curls einzeln

  • Set 1: 7 x 44.09 lbs
  • Set 2: 7 x 44.09 lbs

Total: 617.29 lbs