Englishexpand_more

Pull FB I

by gettingadonis

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Summary

  • event_availableJune 28th, 2025
  • schedule1 h
  • equalizer13 sets,  118 reps
  • fitness_center21021.08 lbs

1. Beinbeuger sitzend Matrix

  • Set 1: 10 x 198.42 lbs
  • Set 2: 10 x 198.42 lbs

Total: 3968.32 lbs

2. Hyperextension Booty Builder

  • Set 1: 10 x 308.65 lbs
  • Set 2: 10 x 308.65 lbs

Total: 6172.94 lbs

3. Glute Bridge Booty Builder

  • Set 1: 12 x 242.51 lbs

Total: 2910.1 lbs

4. Latzug breit Brust

  • Set 1: 8 x 143.3 lbs
  • Set 2: 8 x 143.3 lbs

Total: 2292.81 lbs

5. Illiac Lat Pulldown Kabel

  • Set 1: 8 x 143.3 lbs
  • Set 2: 8 x 143.3 lbs

Total: 2292.81 lbs

6. T-Bar Gymleco

  • Set 1: 8 x 176.37 lbs

Total: 1410.96 lbs

7. Hammercurls seil

  • Set 1: 10 x 126.77 lbs

Total: 1267.66 lbs

8. Scott-Curls einzeln

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs

Total: 705.48 lbs