Pull FB I

by gettingadonis

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Summary

  • event_availableJuly 4th, 2025
  • schedule1 h
  • equalizer13 sets,  119 reps
  • fitness_center21723.03 lbs

1. Beinbeuger sitzend Matrix

  • Set 1: 8 x 205.91 lbs
  • Set 2: 8 x 205.91 lbs

Total: 3294.59 lbs

2. Hyperextension Booty Builder

  • Set 1: 10 x 330.69 lbs
  • Set 2: 10 x 330.69 lbs

Total: 6613.87 lbs

3. Glute Bridge Booty Builder

  • Set 1: 12 x 264.55 lbs

Total: 3174.66 lbs

4. Latzug breit Brust

  • Set 1: 9 x 143.3 lbs
  • Set 2: 8 x 143.3 lbs

Total: 2436.11 lbs

5. Illiac Lat Pulldown Kabel

  • Set 1: 8 x 143.3 lbs
  • Set 2: 8 x 143.3 lbs

Total: 2292.81 lbs

6. T-Bar Gymleco

  • Set 1: 9 x 176.37 lbs

Total: 1587.33 lbs

7. Hammercurls seil

  • Set 1: 12 x 131.18 lbs

Total: 1574.1 lbs

8. Scott-Curls einzeln

  • Set 1: 9 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs

Total: 749.57 lbs