Push 2

by gettingadonis

Settings

lbskgs

Summary

January 27th, 2022
1 h
25 sets, 330 reps
41601.23 lbs

1. Bench press HS PL

Set 1: 7 x 330.69 lbs
Set 2: 10 x 264.55 lbs
Set 3: 10 x 264.55 lbs

Total: 7605.95 lbs

2. Super Incline Multi Paused

Set 1: 12 x 176.37 lbs
Set 2: 12 x 176.37 lbs
Set 3: 12 x 176.37 lbs

Total: 6349.31 lbs

3. Butterfly HS

Set 1: 12 x 196.21 lbs
Set 2: 12 x 196.21 lbs
Set 3: 12 x 196.21 lbs

Total: 7063.61 lbs

4. Aufrechtes Rudern Seil

Set 1: 15 x 104.72 lbs
Set 2: 15 x 104.72 lbs
Set 3: 15 x 104.72 lbs

Total: 4712.38 lbs

5. Rear Dealt Rudern Seilzug

Set 1: 15 x 71.65 lbs
Set 2: 15 x 71.65 lbs
Set 3: 15 x 71.65 lbs

Total: 3224.26 lbs

6. Trizepsdrücken SZ-Griff

Set 1: 15 x 88.18 lbs
Set 2: 15 x 88.18 lbs

Total: 2645.55 lbs

7. Bizepsmaschine FO

Set 1: 12 x 178.57 lbs
Set 2: 12 x 178.57 lbs
Set 3: 12 x 178.57 lbs

Total: 6428.68 lbs

8. Trizepsextensions MTS

Set 1: 15 x 66.14 lbs
Set 2: 15 x 66.14 lbs

Total: 1984.16 lbs

9. Seitheben gestrandet

Set 1: 15 x 35.27 lbs
Set 2: 15 x 35.27 lbs
Set 3: 15 x 35.27 lbs

Total: 1587.33 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined