Push 2

by gettingadonis

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Summary

  • event_availableJune 29th, 2018
  • schedule56 minutes
  • equalizer17 sets,  148 reps
  • fitness_center13763.46 lbs

1. Paused Bench

  • Set 1: 4 x 228.18 lbs
  • Set 2: 4 x 228.18 lbs
  • Set 3: 4 x 228.18 lbs
  • Set 4: 4 x 228.18 lbs

Total: 3650.86 lbs

2. Butterfly

  • Set 1: 12 x 154.32 lbs
  • Set 2: 12 x 154.32 lbs
  • Set 3: 12 x 154.32 lbs

Total: 5555.65 lbs

3. Sbd HS paused

  • Set 1: 7 x 99.21 lbs
  • Set 2: 8 x 88.18 lbs
  • Set 3: 8 x 88.18 lbs

Total: 2105.41 lbs

4. Seitliches Frontheben Kabel

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 33.07 lbs
  • Set 3: 10 x 33.07 lbs
  • Set 4: 10 x 33.07 lbs

Total: 1433 lbs

5. French-Press Kh

  • Set 1: 12 x 30.86 lbs
  • Set 2: 11 x 30.86 lbs
  • Set 3: 10 x 30.86 lbs

Total: 1018.54 lbs