Push 2

by gettingadonis

Settings

lbskgs

Summary

November 24th, 2017
1 h
20 sets, 174 reps
26080.69 lbs

1. Bankdrücken Lh

Set 1: 6 x 198.42 lbs
Set 2: 6 x 198.42 lbs
Set 3: 6 x 198.42 lbs
Set 4: 6 x 198.42 lbs
Set 5: 6 x 198.42 lbs
Set 6: 6 x 198.42 lbs

Total: 7142.98 lbs

2. Sbd HS

Set 1: 8 x 99.21 lbs
Set 2: 8 x 99.21 lbs
Set 3: 8 x 99.21 lbs

Total: 2380.99 lbs

3. Butterfly

Set 1: 10 x 154.32 lbs
Set 2: 10 x 154.32 lbs
Set 3: 10 x 154.32 lbs

Total: 4629.71 lbs

4. Schulterdrücken H5

Set 1: 10 x 187.39 lbs
Set 2: 10 x 187.39 lbs
Set 3: 10 x 187.39 lbs

Total: 5621.79 lbs

5. Seitheben

Set 1: 10 x 35.27 lbs
Set 2: 10 x 35.27 lbs

Total: 705.48 lbs

6. Trizepsdrücken Überkopf Dreieck

Set 1: 12 x 154.32 lbs
Set 2: 12 x 165.35 lbs
Set 3: 10 x 176.37 lbs

Total: 5599.74 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined