Englishexpand_more

Push 2

by gettingadonis

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Summary

  • event_availableMay 24th, 2019
  • schedule1 h
  • equalizer17 sets,  170 reps
  • fitness_center24396.35 lbs

1. Bench T&G

  • Set 1: 8 x 220.46 lbs
  • Set 2: 8 x 198.42 lbs
  • Set 3: 8 x 198.42 lbs

Total: 4938.35 lbs

2. Sbd HS

  • Set 1: 8 x 99.21 lbs
  • Set 2: 8 x 99.21 lbs
  • Set 3: 8 x 99.21 lbs

Total: 2380.99 lbs

3. Butterfly FO

  • Set 1: 10 x 165.35 lbs
  • Set 2: 10 x 165.35 lbs

Total: 3306.93 lbs

4. Trizepsdrücken Überkopf Seil sitzend

  • Set 1: 12 x 40.23 lbs
  • Set 2: 12 x 40.23 lbs

Total: 965.62 lbs

5. Seitheben HS Leicht

  • Set 1: 12 x 101.41 lbs
  • Set 2: 12 x 101.41 lbs
  • Set 3: 12 x 101.41 lbs
  • Set 4: 12 x 101.41 lbs

Total: 4867.81 lbs

6. Triceps Press

  • Set 1: 10 x 264.55 lbs
  • Set 2: 10 x 264.55 lbs
  • Set 3: 10 x 264.55 lbs

Total: 7936.64 lbs