Englishexpand_more

Push 2

by gettingadonis

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Summary

  • event_availableMarch 14th, 2022
  • schedule1 h
  • equalizer25 sets,  297 reps
  • fitness_center39572.98 lbs

1. Bench press HS PL

  • Set 1: 8 x 330.69 lbs
  • Set 2: 10 x 264.55 lbs
  • Set 3: 10 x 264.55 lbs

Total: 7936.64 lbs

2. Super Incline Multi Paused

  • Set 1: 12 x 187.39 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 10 x 176.37 lbs

Total: 5776.11 lbs

3. Butterfly HS

  • Set 1: 12 x 196.21 lbs
  • Set 2: 12 x 180.78 lbs
  • Set 3: 12 x 180.78 lbs

Total: 6693.23 lbs

4. Aufrechtes Rudern Seil

  • Set 1: 12 x 110.23 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 15 x 110.23 lbs

Total: 4299.01 lbs

5. Facepulls

  • Set 1: 12 x 110.23 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 12 x 99.21 lbs

Total: 3836.04 lbs

6. Trizepsdrücken SZ-Griff

  • Set 1: 12 x 99.21 lbs
  • Set 2: 12 x 99.21 lbs

Total: 2380.99 lbs

7. Seitheben gestrandet

  • Set 1: 15 x 35.27 lbs
  • Set 2: 15 x 35.27 lbs
  • Set 3: 15 x 35.27 lbs

Total: 1587.33 lbs

8. Bizepsmaschine FO

  • Set 1: 12 x 194.01 lbs
  • Set 2: 11 x 194.01 lbs
  • Set 3: 10 x 194.01 lbs

Total: 6402.22 lbs

9. Kickbacks seilzug

  • Set 1: 12 x 27.56 lbs
  • Set 2: 12 x 27.56 lbs

Total: 661.39 lbs