Englishexpand_more

Push 2

by gettingadonis

Settings

List View

Summary

  • event_availableOctober 8th, 2024
  • schedule1 h
  • equalizer18 sets,  224 reps
  • fitness_center23729.46 lbs

1. Butterfly HS

  • Set 1: 15 x 273.37 lbs
  • Set 2: 14 x 273.37 lbs

Total: 7927.82 lbs

2. Bench press HS PL

  • Set 1: 9 x 176.37 lbs
  • Set 2: 11 x 154.32 lbs

Total: 3284.89 lbs

3. Super Incline Multi Spoto

  • Set 1: 12 x 196.21 lbs
  • Set 2: 13 x 196.21 lbs

Total: 4905.29 lbs

4. Trizepsextensions Stretch Overload

  • Set 1: 12 x 33.07 lbs
  • Set 2: 13 x 33.07 lbs

Total: 826.73 lbs

5. Y-Raises

  • Set 1: 15 x 30.31 lbs
  • Set 2: 15 x 30.31 lbs
  • Set 3: 16 x 30.31 lbs

Total: 1394.42 lbs

6. Trizepsextensions Überkopf Single

  • Set 1: 15 x 30.31 lbs
  • Set 2: 13 x 30.31 lbs

Total: 848.78 lbs

7. Seitheben Leicht

  • Set 1: 15 x 35.27 lbs
  • Set 2: 15 x 35.27 lbs
  • Set 3: 5 x 35.27 lbs

Total: 1234.59 lbs

8. Chest Press LF Eng

  • Set 1: 6 x 220.46 lbs
  • Set 2: 10 x 198.42 lbs

Total: 3306.93 lbs