Push FB II LaFit

by gettingadonis

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Summary

  • event_availableJuly 14th, 2025
  • schedule1 h
  • equalizer15 sets,  124 reps
  • fitness_center32130.17 lbs

1. Beinstrecker LaFit

  • Set 1: 8 x 220.46 lbs
  • Set 2: 8 x 220.46 lbs

Total: 3527.4 lbs

2. Wadendrücken Beinpresse LaFit single

  • Set 1: 8 x 440.92 lbs
  • Set 2: 9 x 440.92 lbs

Total: 7495.72 lbs

3. Beinpresse LaFit single

  • Set 1: 10 x 440.92 lbs
  • Set 2: 10 x 440.92 lbs

Total: 8818.49 lbs

4. Adduktoren LaFit

  • Set 1: 9 x 310.85 lbs

Total: 2797.67 lbs

5. Seitheben stehend Panatta

  • Set 1: 10 x 220.46 lbs
  • Set 2: 8 x 242.51 lbs

Total: 4144.69 lbs

6. Trizepsdrücken SZ liegend

  • Set 1: 10 x 115.74 lbs
  • Set 2: 8 x 115.74 lbs

Total: 2083.37 lbs

7. Schrägbankdrücken Multipresse

  • Set 1: 5 x 242.51 lbs
  • Set 2: 5 x 242.51 lbs

Total: 2425.08 lbs

8. Dips

  • Set 1: 8 x 88.18 lbs

Total: 705.48 lbs

9. Beinheben Dip Maschine

  • Set 1: 8 x 16.53 lbs

Total: 132.28 lbs