Push II nur Uk LaFit

by gettingadonis

Settings

List View

Summary

  • event_availableJune 21st, 2025
  • schedule1 h
  • equalizer7 sets,  79 reps
  • fitness_center26160.05 lbs

1. Beinstrecker LaFit

  • Set 1: 12 x 154.32 lbs
  • Set 2: 12 x 154.32 lbs

Total: 3703.77 lbs

2. Wadendrücken liegend LaFit

  • Set 1: 14 x 440.92 lbs
  • Set 2: 14 x 440.92 lbs

Total: 12345.89 lbs

3. Beinpresse LaFit single

  • Set 1: 8 x 440.92 lbs
  • Set 2: 8 x 440.92 lbs

Total: 7054.79 lbs

4. Adduktoren LaFit

  • Set 1: 11 x 277.78 lbs

Total: 3055.61 lbs