Uk 1 - Corona

by gettingadonis

Settings

lbskgs

Summary

April 10th, 2020
1 h
28 sets, 342 reps
NaN lbs

1. Paused Squats

Set 1: 8 x 264.55 lbs
Set 2: 8 x 264.55 lbs
Set 3: 8 x 264.55 lbs

Total: 6349.31 lbs

2. Hip Thrusts

Set 1: 10 x 374.79 lbs
Set 2: 10 x 374.79 lbs
Set 3: 10 x 374.79 lbs
Set 4: 10 x 374.79 lbs

Total: 14991.43 lbs

3. Pistol Squats

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs
Set 4: 12 x 0 lbs

Total: 0 lbs

4. Beincurls stehend Gummi

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x NaN lbs

Total: NaN lbs

5. Beinstrecker stehend Gummi

Set 1: 12 x NaN lbs
Set 2: 12 x NaN lbs
Set 3: 12 x NaN lbs

Total: NaN lbs

6. Wadendrücken Gummi

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs

Total: 0 lbs

7. Perfect Crunch

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x NaN lbs
Set 4: 5 x NaN lbs

Total: NaN lbs

8. Wadenheben sitzend einzeln

Set 1: 20 x 88.18 lbs
Set 2: 20 x 88.18 lbs
Set 3: 20 x 88.18 lbs

Total: 5291.09 lbs

9. Shrugs hinten

Set 1: 12 x 2.2 lbs

Total: 26.46 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined