Englishexpand_more

Uk 1 - Corona

by gettingadonis

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Summary

  • event_availableDecember 8th, 2021
  • schedule1 h
  • equalizer19 sets,  233 reps
  • fitness_centerNaN lbs

1. Hatfield Squat

  • Set 1: 12 x 352.74 lbs
  • Set 2: 10 x 374.79 lbs
  • Set 3: 10 x 396.83 lbs

Total: 11949.05 lbs

2. Beinbeuger sitzend Schnell

  • Set 1: 12 x 99.21 lbs
  • Set 2: 12 x 99.21 lbs
  • Set 3: 12 x 99.21 lbs

Total: 3571.49 lbs

3. Bulgarian Split Squats Safety

  • Set 1: 12 x 220.46 lbs
  • Set 2: 12 x 220.46 lbs
  • Set 3: 15 x 220.46 lbs

Total: 8598.03 lbs

4. Glute Ham Raises Rack

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x NaN lbs

Total: NaN lbs

5. Beinstrecker Schnell

  • Set 1: 15 x 220.46 lbs
  • Set 2: 15 x 220.46 lbs
  • Set 3: 15 x 220.46 lbs
  • Set 4: 15 x 220.46 lbs

Total: 13227.74 lbs

6. Crunches am Beuger

  • Set 1: 12 x 165.35 lbs
  • Set 2: 12 x 165.35 lbs
  • Set 3: 12 x 165.35 lbs

Total: 5952.48 lbs