Uk 1 - Corona

by gettingadonis

Settings

lbskgs

Summary

December 21st, 2021
1 h
18 sets, 215 reps
NaN lbs

1. Hatfield Squat Paused

Set 1: 10 x 352.74 lbs
Set 2: 10 x 352.74 lbs
Set 3: 12 x 352.74 lbs

Total: 11287.67 lbs

2. Beinbeuger sitzend Schnell

Set 1: 12 x 88.18 lbs
Set 2: 12 x 99.21 lbs
Set 3: 12 x 99.21 lbs

Total: 3439.21 lbs

3. Bulgarian Split Squats Safety

Set 1: 12 x 220.46 lbs
Set 2: 12 x 220.46 lbs
Set 3: 12 x 242.51 lbs

Total: 8201.2 lbs

4. Glute Ham Raises Rack

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x NaN lbs

Total: NaN lbs

5. Beinstrecker Schnell

Set 1: 15 x 220.46 lbs
Set 2: 15 x 220.46 lbs
Set 3: 15 x 220.46 lbs

Total: 9920.8 lbs

6. Crunches am Beuger

Set 1: 12 x 165.35 lbs
Set 2: 12 x 165.35 lbs
Set 3: 12 x 165.35 lbs

Total: 5952.48 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined