Uk 1 - Corona

by gettingadonis

Settings

lbskgs

Summary

March 28th, 2020
1 h
29 sets, 332 reps
NaN lbs

1. Paused Squats

Set 1: 2 x 308.65 lbs
Set 2: 7 x 264.55 lbs
Set 3: 7 x 264.55 lbs
Set 4: 7 x 264.55 lbs

Total: 6172.94 lbs

2. Hip Thrusts

Set 1: 10 x 330.69 lbs
Set 2: 10 x 330.69 lbs
Set 3: 10 x 330.69 lbs
Set 4: 10 x 330.69 lbs

Total: 13227.74 lbs

3. Pistol Squats

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x NaN lbs

Total: NaN lbs

4. Beincurls stehend Gummi

Set 1: 12 x 0 lbs
Set 2: 12 x NaN lbs
Set 3: 12 x NaN lbs

Total: NaN lbs

5. Beinstrecker Gummi

Set 1: 12 x 0 lbs
Set 2: 12 x NaN lbs
Set 3: 12 x NaN lbs

Total: NaN lbs

6. Wadendrücken Gummi

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x NaN lbs

Total: NaN lbs

7. Perfect Crunch

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x NaN lbs
Set 4: 4 x NaN lbs

Total: NaN lbs

8. Wadenheben sitzend einzeln

Set 1: 20 x 88.18 lbs
Set 2: 20 x 88.18 lbs
Set 3: 20 x 88.18 lbs

Total: 5291.09 lbs

9. Shrugs hinten

Set 1: 12 x 308.65 lbs

Total: 3703.77 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined