Uk 2 - Corona

by gettingadonis

Settings

lbskgs

Summary

December 1st, 2020
1 h
27 sets, 294 reps
NaN lbs

1. Frontkniebeugen

Set 1: 7 x 220.46 lbs

Total: 1543.24 lbs

2. Safety Bar Squats

Set 1: 8 x 264.55 lbs
Set 2: 8 x 264.55 lbs
Set 3: 8 x 264.55 lbs

Total: 6349.31 lbs

3. Glute Ham Raises

Set 1: 8 x 0 lbs
Set 2: 8 x 0 lbs
Set 3: 8 x 0 lbs
Set 4: 8 x NaN lbs

Total: NaN lbs

4. Bulgarian Split Squats Safety

Set 1: 12 x 242.51 lbs
Set 2: 12 x 242.51 lbs
Set 3: 12 x 242.51 lbs

Total: 8730.31 lbs

5. Beincurls liegend Kh

Set 1: 12 x 44.09 lbs
Set 2: 12 x 44.09 lbs
Set 3: 12 x 44.09 lbs

Total: 1587.33 lbs

6. Beinstrecker stehend Gummi

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs

Total: 0 lbs

7. Wadenheben stehend Safety

Set 1: 15 x 264.55 lbs
Set 2: 15 x 264.55 lbs
Set 3: 15 x 264.55 lbs
Set 4: 6 x 264.55 lbs

Total: 13492.29 lbs

8. Abwheel gestreckt

Set 1: 12 x NaN lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs

Total: NaN lbs

9. Shrugs Real

Set 1: 12 x 176.37 lbs
Set 2: 12 x 176.37 lbs
Set 3: 12 x 176.37 lbs

Total: 6349.31 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined