Uk 2 - Corona

by gettingadonis

Settings

lbskgs

Summary

November 24th, 2020
1 h
25 sets, 270 reps
NaN lbs

1. Kniebeugen

Set 1: 8 x 308.65 lbs
Set 2: 8 x 286.6 lbs
Set 3: 8 x 286.6 lbs
Set 4: 8 x 286.6 lbs

Total: 9347.6 lbs

2. Glute Ham Raises

Set 1: 8 x 0 lbs
Set 2: 8 x 0 lbs
Set 3: 8 x 0 lbs

Total: 0 lbs

3. Bulgarian Split Squats Safety

Set 1: 12 x 220.46 lbs
Set 2: 12 x 242.51 lbs
Set 3: 10 x 264.55 lbs

Total: 8201.2 lbs

4. Beincurls liegend Kh

Set 1: 12 x 44.09 lbs
Set 2: 12 x 44.09 lbs
Set 3: 12 x 44.09 lbs

Total: 1587.33 lbs

5. Beinstrecker stehend Gummi

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs

Total: 0 lbs

6. Wadenheben stehend Safety

Set 1: 12 x 264.55 lbs
Set 2: 15 x 264.55 lbs
Set 3: 15 x 264.55 lbs
Set 4: 6 x 264.55 lbs

Total: 12698.63 lbs

7. Abwheel gestreckt

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x NaN lbs

Total: NaN lbs

8. Shrugs Real

Set 1: 12 x 176.37 lbs
Set 2: 12 x 176.37 lbs
Set 3: 12 x 176.37 lbs

Total: 6349.31 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined