Uk 2

by gettingadonis

Settings

lbskgs

Summary

April 22nd, 2016
1 h
19 sets, 190 reps
54873.06 lbs

1. Hackenschmidt Paused

Set 1: 10 x 198.42 lbs
Set 2: 10 x 209.44 lbs
Set 3: 10 x 220.46 lbs
Set 4: 6 x 231.49 lbs
Set 5: 6 x 231.49 lbs
Set 6: 6 x 231.49 lbs

Total: 10449.91 lbs

2. Rumänisches Kh Kurzhantel

Set 1: 10 x 110.23 lbs
Set 2: 10 x 110.23 lbs
Set 3: 10 x 110.23 lbs
Set 4: 10 x 110.23 lbs

Total: 4409.25 lbs

3. Beinpresse 45 Grad

Set 1: 15 x 529.11 lbs
Set 2: 15 x 551.16 lbs
Set 3: 12 x 573.2 lbs
Set 4: 12 x 595.25 lbs

Total: 30225.38 lbs

4. Hip Thrusts

Set 1: 12 x 132.28 lbs
Set 2: 10 x 176.37 lbs
Set 3: 10 x 220.46 lbs
Set 4: 8 x 264.55 lbs
Set 5: 8 x 264.55 lbs

Total: 9788.52 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined