Englishexpand_more

Uk 2

by gettingadonis

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Summary

  • event_availableJuly 16th, 2018
  • schedule1 h
  • equalizer24 sets,  199 reps
  • fitness_centerNaN lbs

1. Kniebeugen

  • Set 1: 6 x 286.6 lbs
  • Set 2: 6 x 286.6 lbs
  • Set 3: 6 x 286.6 lbs
  • Set 4: 6 x 286.6 lbs
  • Set 5: 6 x 286.6 lbs

Total: 8598.03 lbs

2. Hip Thrusts

  • Set 1: 6 x 418.88 lbs
  • Set 2: 6 x 418.88 lbs
  • Set 3: 6 x 418.88 lbs
  • Set 4: 6 x 418.88 lbs

Total: 10053.08 lbs

3. Hackenschmidt Paused

  • Set 1: 7 x 198.42 lbs
  • Set 2: 7 x 198.42 lbs
  • Set 3: 7 x 198.42 lbs

Total: 4166.74 lbs

4. Beincurls liegend

  • Set 1: 10 x 154.32 lbs
  • Set 2: 10 x 154.32 lbs

Total: 3086.47 lbs

5. Beinstrecker H5

  • Set 1: 8 x 198.42 lbs
  • Set 2: 8 x 198.42 lbs

Total: 3174.66 lbs

6. Perfect Crunch

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs
  • Set 4: 12 x NaN lbs

Total: NaN lbs

7. Shrugs Real

  • Set 1: 10 x 242.51 lbs
  • Set 2: 10 x 242.51 lbs
  • Set 3: 10 x 242.51 lbs
  • Set 4: 10 x 242.51 lbs

Total: 9700.34 lbs