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Englishexpand_more

Uk 2

by gettingadonis

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Summary

  • event_availableMarch 20th, 2018
  • schedule1 h
  • equalizer23 sets,  169 reps
  • fitness_center34425.18 lbs

1. Kniebeugen

  • Set 1: 6 x 272.27 lbs
  • Set 2: 6 x 272.27 lbs
  • Set 3: 6 x 272.27 lbs
  • Set 4: 6 x 272.27 lbs
  • Set 5: 6 x 272.27 lbs

Total: 8168.13 lbs

2. Sumo Paused

  • Set 1: 7 x 286.6 lbs
  • Set 2: 7 x 286.6 lbs
  • Set 3: 7 x 286.6 lbs

Total: 6018.62 lbs

3. Hackenschmidt Paused

  • Set 1: 8 x 165.35 lbs
  • Set 2: 8 x 165.35 lbs
  • Set 3: 8 x 165.35 lbs
  • Set 4: 8 x 165.35 lbs

Total: 5291.09 lbs

4. Beincurls sitzend

  • Set 1: 10 x 220.46 lbs
  • Set 2: 10 x 220.46 lbs
  • Set 3: 10 x 220.46 lbs

Total: 6613.87 lbs

5. Wadenheben stehend H5

  • Set 1: 8 x 297.62 lbs
  • Set 2: 8 x 297.62 lbs
  • Set 3: 6 x 297.62 lbs
  • Set 4: 6 x 297.62 lbs

Total: 8333.47 lbs

6. Beinheben nach oben zur stange

  • Set 1: 7 x 0 lbs
  • Set 2: 7 x 0 lbs
  • Set 3: 7 x 0 lbs
  • Set 4: 7 x 0 lbs

Total: 0 lbs