Englishexpand_more

Uk 2

by gettingadonis

Settings

List View

Summary

  • event_availableDecember 6th, 2017
  • schedule1 h
  • equalizer25 sets,  NaN reps
  • fitness_centerNaN lbs

1. Kniebeugen

  • Set 1: 4 x 272.27 lbs
  • Set 2: 4 x 272.27 lbs
  • Set 3: 4 x 272.27 lbs
  • Set 4: 4 x 272.27 lbs
  • Set 5: 4 x 272.27 lbs
  • Set 6: 4 x 272.27 lbs
  • Set 7: 4 x 272.27 lbs

Total: 7623.59 lbs

2. Hip Thrusts

  • Set 1: 8 x 275.58 lbs
  • Set 2: null x 282.19 lbs
  • Set 3: null x 275.58 lbs

Total: NaN lbs

3. Bulgarian Split Squats

  • Set 1: 8 x 52.91 lbs
  • Set 2: 8 x 52.91 lbs
  • Set 3: 8 x 52.91 lbs

Total: 1269.86 lbs

4. Beincurls sitzend

  • Set 1: 10 x 198.42 lbs
  • Set 2: null x 198.42 lbs

Total: NaN lbs

5. Beinstrecker H5

  • Set 1: 12 x 143.3 lbs
  • Set 2: 12 x 143.3 lbs

Total: 3439.21 lbs

6. Wadenheben stehend H5

  • Set 1: 8 x 297.62 lbs
  • Set 2: 8 x 297.62 lbs
  • Set 3: 6 x 297.62 lbs
  • Set 4: 6 x 297.62 lbs

Total: 8333.47 lbs

7. Beinheben nach oben zur stange

  • Set 1: 7 x 0 lbs
  • Set 2: 7 x 0 lbs
  • Set 3: 7 x 0 lbs
  • Set 4: 6 x 0 lbs

Total: 0 lbs