Englishexpand_more

Uk 2

by gettingadonis

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Summary

  • event_availableJune 12th, 2018
  • schedule1 h
  • equalizer24 sets,  202 reps
  • fitness_centerNaN lbs

1. Kniebeugen

  • Set 1: 8 x 264.55 lbs
  • Set 2: 8 x 264.55 lbs
  • Set 3: 8 x 264.55 lbs
  • Set 4: 8 x 264.55 lbs

Total: 8465.75 lbs

2. Hip Thrusts

  • Set 1: 6 x 396.83 lbs
  • Set 2: 6 x 396.83 lbs
  • Set 3: 7 x 396.83 lbs
  • Set 4: 7 x 396.83 lbs

Total: 10317.63 lbs

3. Hackenschmidt Paused

  • Set 1: 8 x 187.39 lbs
  • Set 2: 8 x 187.39 lbs
  • Set 3: 8 x 187.39 lbs
  • Set 4: 8 x 187.39 lbs

Total: 5996.57 lbs

4. Beincurls sitzend

  • Set 1: 10 x 231.49 lbs
  • Set 2: 10 x 231.49 lbs

Total: 4629.71 lbs

5. Wadendrücken beinpresse H5

  • Set 1: 8 x 205.03 lbs
  • Set 2: 8 x 205.03 lbs
  • Set 3: 8 x 205.03 lbs
  • Set 4: 8 x 205.03 lbs

Total: 6560.96 lbs

6. Perfect Crunch

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs

Total: NaN lbs

7. Shrugs Real

  • Set 1: 8 x 220.46 lbs
  • Set 2: 8 x 220.46 lbs
  • Set 3: 8 x 220.46 lbs

Total: 5291.09 lbs