Englishexpand_more

Uk 2

by gettingadonis

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Summary

  • event_availableFebruary 25th, 2020
  • schedule1 h
  • equalizer23 sets,  229 reps
  • fitness_centerNaN lbs

1. Kniebeugen

  • Set 1: 8 x 270.07 lbs
  • Set 2: 8 x 270.07 lbs
  • Set 3: 8 x 270.07 lbs
  • Set 4: 8 x 270.07 lbs

Total: 8642.12 lbs

2. Hams Rückenstrecker Lh

  • Set 1: 8 x 181.88 lbs
  • Set 2: 8 x 181.88 lbs
  • Set 3: 8 x 181.88 lbs

Total: 4365.15 lbs

3. Bulgarian Split Squats

  • Set 1: 10 x 57.32 lbs
  • Set 2: 10 x 57.32 lbs
  • Set 3: 10 x 57.32 lbs

Total: 1719.61 lbs

4. Beincurls sitzend FO

  • Set 1: 12 x 198.42 lbs
  • Set 2: 12 x 198.42 lbs
  • Set 3: 12 x 198.42 lbs

Total: 7142.98 lbs

5. Calf Extension

  • Set 1: 10 x 143.3 lbs
  • Set 2: 10 x 143.3 lbs
  • Set 3: 10 x 143.3 lbs
  • Set 4: 5 x 143.3 lbs

Total: 5015.52 lbs

6. Beinheben hängend gestreckt

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x NaN lbs

Total: NaN lbs

7. Shrugs Standing PL

  • Set 1: 12 x 220.46 lbs
  • Set 2: 12 x 220.46 lbs
  • Set 3: 12 x 220.46 lbs

Total: 7936.64 lbs