Uk 2

by gettingadonis

Settings

lbskgs

Summary

August 23rd, 2017
1 h
19 sets, 184 reps
22619.43 lbs

1. Kniebeugen

Set 1: 10 x 242.51 lbs
Set 2: 8 x 220.46 lbs
Set 3: 8 x 220.46 lbs
Set 4: 8 x 220.46 lbs
Set 5: 8 x 220.46 lbs

Total: 9479.88 lbs

2. Frontsquats Paused

Set 1: 8 x 187.39 lbs
Set 2: 8 x 187.39 lbs
Set 3: 8 x 187.39 lbs

Total: 4497.43 lbs

3. Hams Rückenstrecker Kh

Set 1: 10 x 52.91 lbs
Set 2: 10 x 52.91 lbs
Set 3: 10 x 52.91 lbs

Total: 1587.33 lbs

4. Beinstrecker H5

Set 1: 10 x 154.32 lbs
Set 2: 10 x 154.32 lbs

Total: 3086.47 lbs

5. Beincurls sitzend

Set 1: 10 x 198.42 lbs
Set 2: 10 x 198.42 lbs

Total: 3968.32 lbs

6. Abwheel

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs
Set 4: 12 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined