Uk 2

by gettingadonis

Settings

lbskgs

Summary

February 26th, 2017
1 h
16 sets, 132 reps
9400 lbs

1. Sumo-Kh

Set 1: 8 x 58.97 lbs
Set 2: 8 x 58.97 lbs
Set 3: 8 x 58.97 lbs
Set 4: 8 x 58.97 lbs

Total: 1886.94 lbs

2. Frontkniebeugen

Set 1: 8 x 36.29 lbs
Set 2: 8 x 36.29 lbs
Set 3: 8 x 36.29 lbs

Total: 870.9 lbs

3. Beinpresse dual

Set 1: 8 x 36.29 lbs
Set 2: 8 x 36.29 lbs
Set 3: 8 x 36.29 lbs

Total: 870.9 lbs

4. Beincurls liegend

Set 1: 10 x 31.75 lbs
Set 2: 10 x 31.75 lbs

Total: 635.03 lbs

5. Beinheben nach oben zur stange

Set 1: 8 x 0 lbs
Set 2: 8 x 0 lbs
Set 3: 8 x 0 lbs
Set 4: 8 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined