Englishexpand_more

Uk 2

by gettingadonis

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Summary

  • event_availableMay 25th, 2018
  • schedule1 h
  • equalizer27 sets,  226 reps
  • fitness_centerNaN lbs

1. Kniebeugen

  • Set 1: 6 x 275.58 lbs
  • Set 2: 6 x 275.58 lbs
  • Set 3: 6 x 275.58 lbs
  • Set 4: 6 x 275.58 lbs
  • Set 5: 6 x 275.58 lbs

Total: 8267.33 lbs

2. Hip Thrusts

  • Set 1: 6 x 374.79 lbs
  • Set 2: 6 x 374.79 lbs
  • Set 3: 6 x 374.79 lbs
  • Set 4: 6 x 374.79 lbs

Total: 8994.86 lbs

3. Hackenschmidt Paused

  • Set 1: 8 x 187.39 lbs
  • Set 2: 8 x 187.39 lbs
  • Set 3: 8 x 187.39 lbs
  • Set 4: 8 x 187.39 lbs

Total: 5996.57 lbs

4. Beincurls liegend

  • Set 1: 10 x 143.3 lbs
  • Set 2: 10 x 143.3 lbs

Total: 2866.01 lbs

5. Wadendrücken beinpresse

  • Set 1: 8 x 396.83 lbs
  • Set 2: 8 x 396.83 lbs
  • Set 3: 8 x 396.83 lbs
  • Set 4: 8 x 396.83 lbs

Total: 12698.63 lbs

6. Perfect Crunch

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs
  • Set 4: 12 x NaN lbs

Total: NaN lbs

7. Shrugs Real

  • Set 1: 10 x 187.39 lbs
  • Set 2: 10 x 198.42 lbs
  • Set 3: 10 x 198.42 lbs
  • Set 4: 10 x 198.42 lbs

Total: 7826.41 lbs