Uk 2

by gettingadonis

Settings

lbskgs

Summary

April 12th, 2018
1 h
23 sets, 155 reps
36216.44 lbs

1. Kniebeugen

Set 1: 4 x 297.62 lbs
Set 2: 4 x 281.09 lbs
Set 3: 4 x 281.09 lbs
Set 4: 5 x 281.09 lbs
Set 5: 6 x 264.55 lbs
Set 6: 6 x 264.55 lbs

Total: 8019.31 lbs

2. Sumo Paused

Set 1: 6 x 308.65 lbs
Set 2: 6 x 308.65 lbs
Set 3: 6 x 308.65 lbs
Set 4: 6 x 308.65 lbs

Total: 7407.53 lbs

3. Hackenschmidt Paused

Set 1: 7 x 176.37 lbs
Set 2: 7 x 176.37 lbs
Set 3: 7 x 176.37 lbs
Set 4: 7 x 176.37 lbs

Total: 4938.35 lbs

4. Beincurls sitzend

Set 1: 10 x 220.46 lbs
Set 2: 10 x 220.46 lbs

Total: 4409.25 lbs

5. Wadendrücken beinpresse maschine

Set 1: 8 x 381.4 lbs
Set 2: 8 x 381.4 lbs
Set 3: 7 x 381.4 lbs
Set 4: 7 x 381.4 lbs

Total: 11441.99 lbs

6. Beinheben nach oben zur stange

Set 1: 8 x 0 lbs
Set 2: 8 x 0 lbs
Set 3: 8 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined