Uk 2

by gettingadonis

Settings

List View

Summary

  • event_availableMarch 3rd, 2020
  • schedule1 h
  • equalizer23 sets,  244 reps
  • fitness_centerNaN lbs

1. Kniebeugen

  • Set 1: 8 x 275.58 lbs
  • Set 2: 8 x 275.58 lbs
  • Set 3: 8 x 275.58 lbs
  • Set 4: 8 x 275.58 lbs

Total: 8818.49 lbs

2. Hams Rückenstrecker Lh

  • Set 1: 8 x 187.39 lbs
  • Set 2: 8 x 187.39 lbs
  • Set 3: 8 x 187.39 lbs

Total: 4497.43 lbs

3. Bulgarian Split Squats

  • Set 1: 10 x 61.73 lbs
  • Set 2: 10 x 61.73 lbs
  • Set 3: 10 x 61.73 lbs

Total: 1851.88 lbs

4. Beincurls sitzend FO

  • Set 1: 12 x 201.17 lbs
  • Set 2: 12 x 201.17 lbs
  • Set 3: 12 x 201.17 lbs

Total: 7242.19 lbs

5. Calf Extension

  • Set 1: 12 x 143.3 lbs
  • Set 2: 12 x 143.3 lbs
  • Set 3: 12 x 143.3 lbs
  • Set 4: 5 x 143.3 lbs

Total: 5875.32 lbs

6. Beinheben hängend gestreckt

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs

Total: NaN lbs

7. Shrugs Standing PL

  • Set 1: 15 x 220.46 lbs
  • Set 2: 15 x 220.46 lbs
  • Set 3: 15 x 220.46 lbs

Total: 9920.8 lbs