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Englishexpand_more

Uk 2

by gettingadonis

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Summary

  • event_availableJuly 30th, 2017
  • schedule1 h
  • equalizer19 sets,  154 reps
  • fitness_center23236.72 lbs

1. Squats Low Bar

  • Set 1: 8 x 220.46 lbs
  • Set 2: 8 x 220.46 lbs
  • Set 3: 8 x 220.46 lbs
  • Set 4: 8 x 220.46 lbs
  • Set 5: 8 x 220.46 lbs
  • Set 6: 8 x 220.46 lbs
  • Set 7: 8 x 231.49 lbs
  • Set 8: 8 x 242.51 lbs

Total: 14374.14 lbs

2. Frontkniebeugen

  • Set 1: 8 x 176.37 lbs
  • Set 2: 8 x 176.37 lbs
  • Set 3: 8 x 176.37 lbs
  • Set 4: 8 x 176.37 lbs

Total: 5643.83 lbs

3. Hams Rückenstrecker Lh

  • Set 1: 10 x 110.23 lbs
  • Set 2: 8 x 132.28 lbs
  • Set 3: 8 x 132.28 lbs

Total: 3218.75 lbs

4. Beinheben liegend dip

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 8 x 0 lbs
  • Set 4: 8 x 0 lbs

Total: 0 lbs