Uk 2

by gettingadonis

Settings

lbskgs

Summary

May 31st, 2018
1 h
28 sets, 238 reps
NaN lbs

1. Kniebeugen

Set 1: 5 x 294.32 lbs
Set 2: 7 x 264.55 lbs
Set 3: 7 x 264.55 lbs
Set 4: 7 x 264.55 lbs
Set 5: 7 x 264.55 lbs

Total: 8879.12 lbs

2. Hip Thrusts

Set 1: 5 x 396.83 lbs
Set 2: 6 x 396.83 lbs
Set 3: 6 x 396.83 lbs
Set 4: 6 x 396.83 lbs

Total: 9127.14 lbs

3. Beinpresse dual

Set 1: 8 x 198.42 lbs
Set 2: 8 x 198.42 lbs
Set 3: 8 x 198.42 lbs
Set 4: 8 x 198.42 lbs

Total: 6349.31 lbs

4. Beincurls liegend

Set 1: 10 x 154.32 lbs
Set 2: 10 x 154.32 lbs
Set 3: 10 x 154.32 lbs

Total: 4629.71 lbs

5. Wadenheben stehend

Set 1: 8 x 297.62 lbs
Set 2: 8 x 297.62 lbs
Set 3: 8 x 297.62 lbs
Set 4: 8 x 297.62 lbs

Total: 9523.97 lbs

6. Perfect Crunch

Set 1: 12 x NaN lbs
Set 2: 12 x NaN lbs
Set 3: 12 x NaN lbs
Set 4: 12 x NaN lbs

Total: NaN lbs

7. Shrugs Real

Set 1: 10 x 198.42 lbs
Set 2: 10 x 198.42 lbs
Set 3: 10 x 198.42 lbs
Set 4: 10 x 198.42 lbs

Total: 7936.64 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined