Uk 2

by gettingadonis

Settings

lbskgs

Summary

August 14th, 2019
1 h
20 sets, 185 reps
NaN lbs

1. Kniebeugen

Set 1: 6 x 266.76 lbs
Set 2: 6 x 266.76 lbs
Set 3: 6 x 266.76 lbs
Set 4: 6 x 266.76 lbs

Total: 6402.22 lbs

2. Hams Rückenstrecker Hammer

Set 1: 8 x 181.88 lbs
Set 2: 8 x 181.88 lbs
Set 3: 8 x 181.88 lbs

Total: 4365.15 lbs

3. Seated Legpress Single

Set 1: 10 x 121.25 lbs
Set 2: 9 x 121.25 lbs
Set 3: 8 x 121.25 lbs

Total: 3273.86 lbs

4. Beincurls sitzend FO

Set 1: 12 x 181.88 lbs
Set 2: 12 x 181.88 lbs

Total: 4365.15 lbs

5. Calf Extension

Set 1: 10 x 110.23 lbs
Set 2: 10 x 110.23 lbs
Set 3: 10 x 110.23 lbs
Set 4: 10 x 110.23 lbs
Set 5: 10 x 110.23 lbs

Total: 5511.56 lbs

6. Abwheel

Set 1: 12 x NaN lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined