Englishexpand_more

Uk 2

by gettingadonis

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Summary

  • event_availableFebruary 19th, 2017
  • schedule1 h
  • equalizer16 sets,  134 reps
  • fitness_center20789.59 lbs

1. Sumo-Kh

  • Set 1: 8 x 286.6 lbs
  • Set 2: 8 x 286.6 lbs
  • Set 3: 8 x 286.6 lbs
  • Set 4: 8 x 286.6 lbs

Total: 9171.23 lbs

2. Frontkniebeugen

  • Set 1: 8 x 176.37 lbs
  • Set 2: 8 x 176.37 lbs
  • Set 3: 8 x 176.37 lbs

Total: 4232.88 lbs

3. Beinpresse dual

  • Set 1: 8 x 165.35 lbs
  • Set 2: 8 x 165.35 lbs
  • Set 3: 10 x 165.35 lbs

Total: 4299.01 lbs

4. Beincurls liegend

  • Set 1: 10 x 154.32 lbs
  • Set 2: 10 x 154.32 lbs

Total: 3086.47 lbs

5. Abwheel

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 8 x 0 lbs
  • Set 4: 8 x 0 lbs

Total: 0 lbs