Uk 2

by gettingadonis

Settings

lbskgs

Summary

April 18th, 2017
1 h
16 sets, 146 reps
17636.98 lbs

1. Frontkniebeugen

Set 1: 8 x 187.39 lbs
Set 2: 8 x 187.39 lbs
Set 3: 8 x 187.39 lbs
Set 4: 8 x 187.39 lbs

Total: 5996.57 lbs

2. Sumo-Kh

Set 1: 8 x 264.55 lbs
Set 2: 8 x 264.55 lbs
Set 3: 8 x 264.55 lbs

Total: 6349.31 lbs

3. Beinstrecker

Set 1: 10 x 132.28 lbs
Set 2: 10 x 132.28 lbs
Set 3: 10 x 132.28 lbs

Total: 3968.32 lbs

4. Beincurls liegend einzeln

Set 1: 10 x 66.14 lbs
Set 2: 10 x 66.14 lbs

Total: 1322.77 lbs

5. Abwheel

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined