Englishexpand_more

Uk 3

by gettingadonis

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Summary

  • event_availableNovember 5th, 2018
  • schedule1 h
  • equalizer17 sets,  129 reps
  • fitness_centerNaN lbs

1. Sumo-Kh

  • Set 1: 6 x 352.74 lbs
  • Set 2: 6 x 330.69 lbs
  • Set 3: 6 x 330.69 lbs
  • Set 4: 6 x 330.69 lbs

Total: 8068.92 lbs

2. V-Squat

  • Set 1: 8 x 220.46 lbs
  • Set 2: 8 x 220.46 lbs
  • Set 3: 8 x 220.46 lbs
  • Set 4: 8 x 220.46 lbs

Total: 7054.79 lbs

3. Glute Ham Raises

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x NaN lbs
  • Set 3: 8 x NaN lbs

Total: NaN lbs

4. Beinstrecker HS

  • Set 1: 10 x 196.21 lbs
  • Set 2: 9 x 196.21 lbs
  • Set 3: 8 x 196.21 lbs

Total: 5297.71 lbs

5. Beincurls stehend PL

  • Set 1: 8 x 77.16 lbs
  • Set 2: 8 x 77.16 lbs
  • Set 3: 6 x 77.16 lbs

Total: 1697.56 lbs